In this era of global transformation, profound changes in the economy, society, interests, and ideological concepts pose unprecedented challenges to individual psychological acclimation. As the engine of societal change, the development of technology not only shapes global social dynamics but also directly impacts individuals' work, life, and self-perception. My current research focuses on the interactive effects of social development and artificial intelligence on individual psychological adaptation, delving into the nuances of social development through projects using visualizations to encourage self reflection.